The race, in three figures
The race, in words
1:42:22 at Cape Town 2026 put Charlotte Strauss & Emile Van Den Boogaard 495th of 645 mixed teams in the Doubles Open division.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 7% on the stations. The burpee broad jumps cost the most time: 2:56 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:43v median +2:05
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Block 02 8:18Running 2 6:15v median −0:02
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Block 03 12:05Running 3 6:24v median −0:10
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Block 04 13:34Running 4 6:55v median +0:19
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Block 05 13:44Running 5 8:12v median +1:25
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Block 06 9:08Running 6 6:39v median +0:01
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Block 07 12:31Running 7 6:39v median +0:01
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Block 08 14:25Running 8 6:54v median +0:09
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.