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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Anton Van Niekerk & Lara Davids — Cape Town

Anton Van Niekerk Lara Davids
Mixed 16-24 n = 644
Finish · net time
1:42:25
+13:59 v median 1:28:26
Mixed
497/644
16-24
129/151
Field beaten
23%

The race, in three figures

Field beaten
25%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
141/644
Rank
Biggest loss
50m Sled Pull
+1:28
v median
587/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:54
    v median +1:16
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 8:30
    Running 2 6:07
    v median −0:10
    50m Sled Push 2:23
    v median +0:25
  3. Block 03 12:31
    Running 3 7:03
    v median +0:29
    50m Sled Pull 5:28
    v median +1:28
  4. Block 04 10:10
    Running 4 7:17
    v median +0:41
    80m Burpee Broad Jump 2:53
    v median −0:50
  5. Block 05 12:32
    Running 5 7:21
    v median +0:34
    1000m Row 5:11
    v median +0:17
  6. Block 06 9:58
    Running 6 7:54
    v median +1:16
    200m Farmers Carry 2:04
    v median +0:13
  7. Block 07 11:28
    Running 7 7:49
    v median +1:11
    100m Sandbag Lunges 3:39
    v median −0:41
  8. Block 08 15:40
    Running 8 9:32
    v median +2:47
    Wall Balls 6:08
    v median +0:58

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:07
0:25 0:42
B2 · 50m Sled Push
2:03
0:26 1:37
B3 · 50m Sled Pull
2:06
0:15 1:51
B4 · 80m Burpee Broad Jump
1:39
0:10 1:29
B5 · 1000m Row
1:41
0:14 1:27
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
1:45
0:45 1:00
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644