The race, in three figures
The race, in words
Ashton Duffey & Jc Duffey finished 500th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:42:44.
The stations carried this race: faster than 52% of the field across all eight, against 14% on the runs. The wall balls were where this race was made, 0:40 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:31v median −0:07
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Block 02 10:29Running 2 8:54v median +2:37
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Block 03 13:41Running 3 9:22v median +2:48
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Block 04 13:28Running 4 9:22v median +2:46
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Block 05 13:59Running 5 9:10v median +2:23
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Block 06 10:44Running 6 8:59v median +2:21
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Block 07 13:26Running 7 8:50v median +2:12
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Block 08 12:58Running 8 8:28v median +1:43
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.