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Jo Pratt & Rob Pratt — Cape Town 2026

Mixed 35-39 n = 645
Finish · net time
1:42:56
+14:30 v median 1:28:26
Mixed
502/645
35-39
83/111
Field beaten
22%

The race, in three figures

Field beaten
26%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
318/645
Rank
Biggest loss
50m Sled Pull
+1:06
v median
555/645
Rank

The race, in words

1:42:56 at Cape Town 2026 put Jo Pratt & Rob Pratt 502nd of 645 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:06 behind the median. A harder second half: 8:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:16
    v median −0:22
    v median +0:09
  2. Block 02 9:03
    Running 2 6:27
    v median +0:10
    v median +0:38
  3. Block 03 12:08
    Running 3 7:02
    v median +0:28
    v median +1:06
  4. Block 04 10:54
    Running 4 7:14
    v median +0:38
    v median −0:03
  5. Block 05 13:07
    Running 5 7:37
    v median +0:50
    1000m Row 5:30
    v median +0:36
  6. Block 06 10:09
    Running 6 7:36
    v median +0:58
    v median +0:42
  7. Block 07 13:47
    Running 7 8:39
    v median +2:01
    v median +0:48
  8. Block 08 15:24
    Running 8 9:49
    v median +3:04
    Wall Balls 5:35
    v median +0:25

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
1:34
0:25 1:09
B3 · 50m Sled Pull
1:18
0:14 1:04
B4 · 80m Burpee Broad Jump
1:16
0:16 1:00
B5 · 1000m Row
0:51
0:18 0:33
B6 · 200m Farmers Carry
1:58
0:58 1:00
B7 · 100m Sandbag Lunges
1:45
0:38 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:30 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645