Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Jo Pratt & Rob Pratt — Cape Town

Jo Pratt Rob Pratt
Mixed 35-39 n = 644
Finish · net time
1:42:56
+14:30 v median 1:28:26
Mixed
502/644
35-39
83/111
Field beaten
22%

The race, in three figures

Field beaten
26%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
318/644
Rank
Biggest loss
50m Sled Pull
+1:06
v median
555/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:16
    v median −0:22
    1000m SkiErg 4:31
    v median +0:09
  2. Block 02 9:03
    Running 2 6:27
    v median +0:10
    50m Sled Push 2:36
    v median +0:38
  3. Block 03 12:08
    Running 3 7:02
    v median +0:28
    50m Sled Pull 5:06
    v median +1:06
  4. Block 04 10:54
    Running 4 7:14
    v median +0:38
    80m Burpee Broad Jump 3:40
    v median −0:03
  5. Block 05 13:07
    Running 5 7:37
    v median +0:50
    1000m Row 5:30
    v median +0:36
  6. Block 06 10:09
    Running 6 7:36
    v median +0:58
    200m Farmers Carry 2:33
    v median +0:42
  7. Block 07 13:47
    Running 7 8:39
    v median +2:01
    100m Sandbag Lunges 5:08
    v median +0:48
  8. Block 08 15:24
    Running 8 9:49
    v median +3:04
    Wall Balls 5:35
    v median +0:25

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
1:34
0:25 1:09
B3 · 50m Sled Pull
1:18
0:14 1:04
B4 · 80m Burpee Broad Jump
1:16
0:16 1:00
B5 · 1000m Row
0:51
0:18 0:33
B6 · 200m Farmers Carry
1:58
0:58 1:00
B7 · 100m Sandbag Lunges
1:45
0:38 1:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644