The race, in three figures
The race, in words
1:42:56 at Cape Town 2026 put Jo Pratt & Rob Pratt 502nd of 645 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 1:06 behind the median. A harder second half: 8:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:16v median −0:22
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Block 02 9:03Running 2 6:27v median +0:10
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Block 03 12:08Running 3 7:02v median +0:28
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Block 04 10:54Running 4 7:14v median +0:38
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Block 05 13:07Running 5 7:37v median +0:50
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Block 06 10:09Running 6 7:36v median +0:58
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Block 07 13:47Running 7 8:39v median +2:01
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Block 08 15:24Running 8 9:49v median +3:04
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.