The race, in three figures
Field beaten
31%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
355/644
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
602/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 5:00v median +0:221000m SkiErg 4:25v median +0:03
-
Block 02 9:40Running 2 7:04v median +0:4750m Sled Push 2:36v median +0:38
-
Block 03 11:53Running 3 7:03v median +0:2950m Sled Pull 4:50v median +0:50
-
Block 04 12:45Running 4 7:23v median +0:4780m Burpee Broad Jump 5:22v median +1:39
-
Block 05 12:58Running 5 7:43v median +0:561000m Row 5:15v median +0:21
-
Block 06 9:49Running 6 7:33v median +0:55200m Farmers Carry 2:16v median +0:25
-
Block 07 14:11Running 7 7:41v median +1:03100m Sandbag Lunges 6:30v median +2:10
-
Block 08 13:43Running 8 7:40v median +0:55Wall Balls 6:03v median +0:53
Roxzone, per block
Approach · Exit 8:45
B1 · 1000m SkiErg
1:20
0:32
0:48
B2 · 50m Sled Push
1:21
0:20
1:01
B3 · 50m Sled Pull
1:06
0:10
0:56
B4 · 80m Burpee Broad Jump
0:55
0:11
0:44
B5 · 1000m Row
1:02
0:30
0:32
B6 · 200m Farmers Carry
1:17
0:57
0:20
B7 · 100m Sandbag Lunges
1:43
1:01
0:42
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644