The race, in three figures
The race, in words
Leandri Danielle Vorster & Shaun Meyer finished 503rd of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:43:01.
The sandbag lunges cost the most time: 2:10 slower than the median. The race faded late: the second half went 3:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:00v median +0:22
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Block 02 9:40Running 2 7:04v median +0:47
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Block 03 11:53Running 3 7:03v median +0:29
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Block 04 12:45Running 4 7:23v median +0:47
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Block 05 12:58Running 5 7:43v median +0:56
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Block 06 9:49Running 6 7:33v median +0:55
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Block 07 14:11Running 7 7:41v median +1:03
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Block 08 13:43Running 8 7:40v median +0:55
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.