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Lydia Steyn & Lex Steyn — Cape Town 2026

Mixed 45-49 n = 645
Finish · net time
1:43:44
+15:18 v median 1:28:26
Mixed
507/645
45-49
23/33
Field beaten
21%

The race, in three figures

Field beaten
21%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
313/645
Rank
Biggest loss
50m Sled Push
+0:54
v median
613/645
Rank

The race, in words

Lydia Steyn & Lex Steyn finished 507th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:43:44.

On the sled push the field had the edge, by 0:54. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:14
    v median +0:36
    v median +0:03
  2. Block 02 10:22
    Running 2 7:30
    v median +1:13
    v median +0:54
  3. Block 03 12:01
    Running 3 7:40
    v median +1:06
    v median +0:21
  4. Block 04 11:08
    Running 4 7:30
    v median +0:54
    v median −0:05
  5. Block 05 13:11
    Running 5 7:38
    v median +0:51
    1000m Row 5:33
    v median +0:39
  6. Block 06 9:33
    Running 6 7:46
    v median +1:08
    v median −0:04
  7. Block 07 12:39
    Running 7 7:42
    v median +1:04
    v median +0:37
  8. Block 08 16:39
    Running 8 11:01
    v median +4:16
    Wall Balls 5:38
    v median +0:28

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:18
0:32 0:46
B2 · 50m Sled Push
1:16
0:31 0:45
B3 · 50m Sled Pull
1:35
0:14 1:21
B4 · 80m Burpee Broad Jump
1:22
0:22 1:00
B5 · 1000m Row
0:36
0:15 0:21
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:18
0:56 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:18 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645