The race, in three figures
The race, in words
1:44:46 at Cape Town 2026 put Thato Dipale & Suneel Louwrens 509th of 645 mixed teams in the Doubles Open division.
The stations carried this race: faster than 46% of the field across all eight, against 18% on the runs. The sled push cost the most time: 0:33 slower than the median. A harder second half: 6:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:12v median +0:34
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Block 02 9:46Running 2 7:15v median +0:58
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Block 03 11:09Running 3 6:53v median +0:19
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Block 04 11:44Running 4 7:49v median +1:13
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Block 05 13:10Running 5 8:30v median +1:43
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Block 06 9:23Running 6 7:36v median +0:58
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Block 07 15:57Running 7 11:37v median +4:59
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Block 08 14:11Running 8 9:18v median +2:33
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.