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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Rachelle-Mari Van Der Nat & Nicholas Van Der Nat — Cape Town 2026

Rachelle-Mari Van Der Nat Nicholas Van Der Nat
Mixed 35-39 n = 645
Finish · net time
1:45:26
+17:00 v median 1:28:26
Mixed
513/645
35-39
87/111
Field beaten
21%

The race, in three figures

Biggest gain
1000m SkiErg
−0:15
v median
158/645
Rank
Biggest loss
80m Burpee Broad Jump
+4:49
v median
645/645
Rank

The race, in words

1:45:26 at Cape Town 2026 put Rachelle-Mari Van Der Nat & Nicholas Van Der Nat 513th of 645 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 4:49. 56:31 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:58
    v median +0:20
    1000m SkiErg 4:07
    v median −0:15
  2. Block 02 11:43
    Running 2 9:53
    v median +3:36
    50m Sled Push 1:50
    v median −0:08
  3. Block 03 11:57
    Running 3 7:27
    v median +0:53
    50m Sled Pull 4:30
    v median +0:30
  4. Block 04 8:32
    80m Burpee Broad Jump 8:32
    v median +4:49
  5. Block 05 4:59
    1000m Row 4:59
    v median +0:05
  6. Block 06 1:52
    200m Farmers Carry 1:52
    v median +0:01
  7. Block 07 5:52
    100m Sandbag Lunges 5:52
    v median +1:32
  8. Block 08 13:55
    Running 8 6:58
    v median +0:13
    Wall Balls 6:57
    v median +1:47

Roxzone, per block

Approach · Exit 56:31

B1 · 1000m SkiErg
1:08
0:28 0:40
B2 · 50m Sled Push
1:22
0:19 1:03
B3 · 50m Sled Pull
1:16
0:13 1:03
B4 · 80m Burpee Broad Jump
8:42
7:52 0:50
B5 · 1000m Row
17:38
16:59 0:39
B6 · 200m Farmers Carry
14:24
14:11 0:13
B7 · 100m Sandbag Lunges
12:00
11:44 0:16
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645