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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Monique Glass & Richard Glass — Cape Town

Monique Glass Richard Glass
Mixed 45-49 n = 644
Finish · net time
1:45:29
+17:03 v median 1:28:26
Mixed
514/644
45-49
24/33
Field beaten
20%

The race, in three figures

Field beaten
30%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−3:38
v median
15/644
Rank
Biggest loss
Wall Balls
+5:09
v median
628/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:49
    v median +2:11
    1000m SkiErg 4:45
    v median +0:23
  2. Block 02 8:43
    Running 2 6:32
    v median +0:15
    50m Sled Push 2:11
    v median +0:13
  3. Block 03 11:37
    Running 3 7:01
    v median +0:27
    50m Sled Pull 4:36
    v median +0:36
  4. Block 04 7:22
    Running 4 7:17
    v median +0:41
    80m Burpee Broad Jump 0:05
    v median −3:38
  5. Block 05 12:54
    Running 5 7:25
    v median +0:38
    1000m Row 5:29
    v median +0:35
  6. Block 06 9:14
    Running 6 7:18
    v median +0:40
    200m Farmers Carry 1:56
    v median +0:05
  7. Block 07 13:02
    Running 7 7:24
    v median +0:46
    100m Sandbag Lunges 5:38
    v median +1:18
  8. Block 08 17:53
    Running 8 7:34
    v median +0:49
    Wall Balls 10:19
    v median +5:09

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
1:07
0:28 0:39
B2 · 50m Sled Push
1:39
0:22 1:17
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
5:45
0:10 5:35
B5 · 1000m Row
0:50
0:11 0:39
B6 · 200m Farmers Carry
1:41
0:46 0:55
B7 · 100m Sandbag Lunges
1:11
0:25 0:46
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644