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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Jb Bock & Nikki Bock — Cape Town 2026

Jb Bock Nikki Bock
Mixed 45-49 n = 645
Finish · net time
1:45:54
+17:28 v median 1:28:26
Mixed
521/645
45-49
26/33
Field beaten
19%

The race, in three figures

Field beaten
36%
Runs
4%
Stations
Biggest gain
1000m Row
−0:03
v median
299/645
Rank
Biggest loss
50m Sled Push
+8:59
v median
647/645
Rank

The race, in words

Jb Bock & Nikki Bock finished 521st of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:45:54.

Legs and stations told different stories: 36% of the field beaten on the runs, 4% on the stations. If there was time left out there, it was on the sled push, 8:59 behind the median. Paced to finish: the second half went 6:56 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:32
    v median −0:06
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 17:30
    Running 2 6:33
    v median +0:16
    50m Sled Push 10:57
    v median +8:59
  3. Block 03 11:19
    Running 3 6:46
    v median +0:12
    50m Sled Pull 4:33
    v median +0:33
  4. Block 04 12:55
    Running 4 7:11
    v median +0:35
    80m Burpee Broad Jump 5:44
    v median +2:01
  5. Block 05 12:25
    Running 5 7:34
    v median +0:47
    1000m Row 4:51
    v median −0:03
  6. Block 06 9:17
    Running 6 7:14
    v median +0:36
    200m Farmers Carry 2:03
    v median +0:12
  7. Block 07 12:48
    Running 7 7:13
    v median +0:35
    100m Sandbag Lunges 5:35
    v median +1:15
  8. Block 08 13:40
    Running 8 8:27
    v median +1:42
    Wall Balls 5:13
    v median +0:03

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:15
0:28 0:47
B2 · 50m Sled Push
1:09
0:19 0:50
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:48
0:11 0:37
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:28 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645