The race, in three figures
Field beaten
15%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:16
v median
270/644
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
536/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:21v median −0:171000m SkiErg 4:48v median +0:26
-
Block 02 11:10Running 2 8:47v median +2:3050m Sled Push 2:23v median +0:25
-
Block 03 13:52Running 3 8:52v median +2:1850m Sled Pull 5:00v median +1:00
-
Block 04 13:10Running 4 8:58v median +2:2280m Burpee Broad Jump 4:12v median +0:29
-
Block 05 13:59Running 5 9:02v median +2:151000m Row 4:57v median +0:03
-
Block 06 11:04Running 6 8:57v median +2:19200m Farmers Carry 2:07v median +0:16
-
Block 07 14:34Running 7 9:02v median +2:24100m Sandbag Lunges 5:32v median +1:12
-
Block 08 13:54Running 8 9:00v median +2:15Wall Balls 4:54v median −0:16
Roxzone, per block
Approach · Exit 5:19
B1 · 1000m SkiErg
1:01
0:27
0:34
B2 · 50m Sled Push
1:06
0:17
0:49
B3 · 50m Sled Pull
0:49
0:07
0:42
B4 · 80m Burpee Broad Jump
0:31
0:08
0:23
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
0:46
0:34
0:12
B7 · 100m Sandbag Lunges
0:46
0:36
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644