The race, in three figures
Field beaten
19%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:03
v median
290/645
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
520/645
Rank
The race, in words
Tami Naicker & Derryk Fivaz finished 524th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:46:39.
If there was time left out there, it was on the sandbag lunges, 1:07 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:47v median +0:09
-
Block 02 8:38Running 2 6:43v median +0:26
-
Block 03 11:58Running 3 7:15v median +0:41
-
Block 04 17:19Running 4 12:36v median +6:00
-
Block 05 13:13Running 5 8:07v median +1:20
-
Block 06 10:02Running 6 8:02v median +1:24
-
Block 07 13:05Running 7 7:38v median +1:00
-
Block 08 14:27Running 8 8:10v median +1:25
Roxzone, per block
Approach · Exit 8:43
B1 · 1000m SkiErg
1:05
0:27
0:38
B2 · 50m Sled Push
1:12
0:19
0:53
B3 · 50m Sled Pull
1:03
0:12
0:51
B4 · 80m Burpee Broad Jump
1:31
0:11
1:20
B5 · 1000m Row
1:03
0:11
0:52
B6 · 200m Farmers Carry
1:30
0:40
0:50
B7 · 100m Sandbag Lunges
1:18
0:29
0:49
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:13 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645