The race, in three figures
The race, in words
Zintle Mgolombane & Luhle Mgolombane finished 526th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:46:41.
The stations carried this race: faster than 54% of the field across all eight, against 20% on the runs. Nowhere gained more than the burpee broad jumps: 3:37 on the median. The roxzone cost time: 14:31, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:24v median +0:46
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Block 02 9:19Running 2 7:27v median +1:10
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Block 03 12:15Running 3 7:32v median +0:58
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Block 04 7:57Running 4 7:51v median +1:15
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Block 05 13:49Running 5 8:28v median +1:41
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Block 06 9:40Running 6 8:14v median +1:36
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Block 07 13:02Running 7 8:22v median +1:44
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Block 08 16:22Running 8 9:11v median +2:26
Roxzone, per block
Approach · Exit 14:31
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.