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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Michael Mendes & Lucinda De Bruin — Cape Town

Michael Mendes Lucinda De Bruin
Mixed 40-44 n = 644
Finish · net time
1:47:27
+19:01 v median 1:28:26
Mixed
529/644
40-44
58/73
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
+0:02
v median
338/644
Rank
Biggest loss
Wall Balls
+1:32
v median
523/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:05
    v median +0:27
    1000m SkiErg 4:42
    v median +0:20
  2. Block 02 10:28
    Running 2 8:06
    v median +1:49
    50m Sled Push 2:22
    v median +0:24
  3. Block 03 14:08
    Running 3 8:44
    v median +2:10
    50m Sled Pull 5:24
    v median +1:24
  4. Block 04 11:59
    Running 4 8:14
    v median +1:38
    80m Burpee Broad Jump 3:45
    v median +0:02
  5. Block 05 13:28
    Running 5 8:10
    v median +1:23
    1000m Row 5:18
    v median +0:24
  6. Block 06 10:00
    Running 6 7:48
    v median +1:10
    200m Farmers Carry 2:12
    v median +0:21
  7. Block 07 13:35
    Running 7 8:05
    v median +1:27
    100m Sandbag Lunges 5:30
    v median +1:10
  8. Block 08 15:22
    Running 8 8:40
    v median +1:55
    Wall Balls 6:42
    v median +1:32

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:14
0:34 0:40
B2 · 50m Sled Push
1:53
0:26 1:27
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
1:43
0:09 1:34
B5 · 1000m Row
0:40
0:13 0:27
B6 · 200m Farmers Carry
1:13
0:35 0:38
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644