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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Sinethemba Bambi & Xolisa Menemene — Cape Town 2026

Sinethemba Bambi Xolisa Menemene
Mixed 35-39 n = 645
Finish · net time
1:47:42
+19:16 v median 1:28:26
Mixed
531/645
35-39
90/111
Field beaten
18%

The race, in three figures

Field beaten
32%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
435/645
Rank
Biggest loss
80m Burpee Broad Jump
+4:09
v median
641/645
Rank

The race, in words

Sinethemba Bambi & Xolisa Menemene finished 531st of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:47:42.

Legs and stations told different stories: 32% of the field beaten on the runs, 4% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:09 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:03
    v median +0:25
    1000m SkiErg 4:54
    v median +0:32
  2. Block 02 9:57
    Running 2 7:00
    v median +0:43
    50m Sled Push 2:57
    v median +0:59
  3. Block 03 12:20
    Running 3 7:13
    v median +0:39
    50m Sled Pull 5:07
    v median +1:07
  4. Block 04 15:19
    Running 4 7:27
    v median +0:51
    80m Burpee Broad Jump 7:52
    v median +4:09
  5. Block 05 12:28
    Running 5 7:23
    v median +0:36
    1000m Row 5:05
    v median +0:11
  6. Block 06 9:34
    Running 6 7:33
    v median +0:55
    200m Farmers Carry 2:01
    v median +0:10
  7. Block 07 13:25
    Running 7 7:25
    v median +0:47
    100m Sandbag Lunges 6:00
    v median +1:40
  8. Block 08 16:38
    Running 8 7:36
    v median +0:51
    Wall Balls 9:02
    v median +3:52

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
1:30
0:32 0:58
B2 · 50m Sled Push
1:30
0:20 1:10
B3 · 50m Sled Pull
1:24
0:10 1:14
B4 · 80m Burpee Broad Jump
1:09
0:06 1:03
B5 · 1000m Row
0:24
0:10 0:14
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
1:14
0:42 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 17
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645