The race, in three figures
Field beaten
23%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
287/644
Rank
Biggest loss
50m Sled Pull
+1:14
v median
566/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 4:50v median +0:121000m SkiErg 5:00v median +0:38
-
Block 02 8:55Running 2 6:34v median +0:1750m Sled Push 2:21v median +0:23
-
Block 03 12:30Running 3 7:16v median +0:4250m Sled Pull 5:14v median +1:14
-
Block 04 12:12Running 4 7:34v median +0:5880m Burpee Broad Jump 4:38v median +0:55
-
Block 05 13:54Running 5 8:28v median +1:411000m Row 5:26v median +0:32
-
Block 06 10:23Running 6 8:34v median +1:56200m Farmers Carry 1:49v median −0:02
-
Block 07 13:05Running 7 8:35v median +1:57100m Sandbag Lunges 4:30v median +0:10
-
Block 08 15:00Running 8 8:56v median +2:11Wall Balls 6:04v median +0:54
Roxzone, per block
Approach · Exit 12:09
B1 · 1000m SkiErg
1:07
0:30
0:37
B2 · 50m Sled Push
1:58
0:20
1:38
B3 · 50m Sled Pull
1:40
0:12
1:28
B4 · 80m Burpee Broad Jump
2:24
0:10
2:14
B5 · 1000m Row
0:27
0:09
0:18
B6 · 200m Farmers Carry
2:36
0:57
1:39
B7 · 100m Sandbag Lunges
1:58
0:42
1:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644