The race, in three figures
Field beaten
20%
Runs
13%
Stations
Biggest gain
1000m Row
+0:08
v median
402/644
Rank
Biggest loss
50m Sled Pull
+2:26
v median
629/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:24v median +0:461000m SkiErg 5:02v median +0:40
-
Block 02 10:18Running 2 7:30v median +1:1350m Sled Push 2:48v median +0:50
-
Block 03 14:10Running 3 7:44v median +1:1050m Sled Pull 6:26v median +2:26
-
Block 04 13:24Running 4 8:05v median +1:2980m Burpee Broad Jump 5:19v median +1:36
-
Block 05 13:33Running 5 8:31v median +1:441000m Row 5:02v median +0:08
-
Block 06 10:53Running 6 8:31v median +1:53200m Farmers Carry 2:22v median +0:31
-
Block 07 14:07Running 7 8:36v median +1:58100m Sandbag Lunges 5:31v median +1:11
-
Block 08 13:56Running 8 8:38v median +1:53Wall Balls 5:18v median +0:08
Roxzone, per block
Approach · Exit 7:33
B1 · 1000m SkiErg
1:16
0:34
0:42
B2 · 50m Sled Push
1:09
0:21
0:48
B3 · 50m Sled Pull
1:21
0:11
1:10
B4 · 80m Burpee Broad Jump
0:46
0:08
0:38
B5 · 1000m Row
0:30
0:12
0:18
B6 · 200m Farmers Carry
1:13
0:38
0:35
B7 · 100m Sandbag Lunges
1:17
0:37
0:40
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644