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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Martin Ramsay & Michelle Ramsay — Cape Town

Martin Ramsay Michelle Ramsay
Mixed 50-54 n = 644
Finish · net time
1:48:26
+20:00 v median 1:28:26
Mixed
539/644
50-54
12/13
Field beaten
16%

The race, in three figures

Field beaten
36%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
445/644
Rank
Biggest loss
Wall Balls
+5:15
v median
630/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:19
    v median −0:19
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 8:31
    Running 2 5:58
    v median −0:19
    50m Sled Push 2:33
    v median +0:35
  3. Block 03 12:23
    Running 3 6:30
    v median −0:04
    50m Sled Pull 5:53
    v median +1:53
  4. Block 04 12:59
    Running 4 6:31
    v median −0:05
    80m Burpee Broad Jump 6:28
    v median +2:45
  5. Block 05 12:35
    Running 5 7:07
    v median +0:20
    1000m Row 5:28
    v median +0:34
  6. Block 06 9:03
    Running 6 6:45
    v median +0:07
    200m Farmers Carry 2:18
    v median +0:27
  7. Block 07 13:48
    Running 7 6:53
    v median +0:15
    100m Sandbag Lunges 6:55
    v median +2:35
  8. Block 08 22:04
    Running 8 11:39
    v median +4:54
    Wall Balls 10:25
    v median +5:15

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
1:05
0:26 0:39
B2 · 50m Sled Push
1:08
0:17 0:51
B3 · 50m Sled Pull
1:13
0:09 1:04
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
0:44
0:14 0:30
B6 · 200m Farmers Carry
1:46
0:56 0:50
B7 · 100m Sandbag Lunges
1:35
0:56 0:39
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644