The race, in three figures
Field beaten
15%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
39/644
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
621/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:14v median +0:361000m SkiErg 4:43v median +0:21
-
Block 02 9:26Running 2 7:47v median +1:3050m Sled Push 1:39v median −0:19
-
Block 03 11:17Running 3 8:21v median +1:4750m Sled Pull 2:56v median −1:04
-
Block 04 14:39Running 4 8:16v median +1:4080m Burpee Broad Jump 6:23v median +2:40
-
Block 05 13:38Running 5 8:26v median +1:391000m Row 5:12v median +0:18
-
Block 06 10:41Running 6 8:48v median +2:10200m Farmers Carry 1:53v median +0:02
-
Block 07 15:39Running 7 9:28v median +2:50100m Sandbag Lunges 6:11v median +1:51
-
Block 08 15:37Running 8 10:10v median +3:25Wall Balls 5:27v median +0:17
Roxzone, per block
Approach · Exit 7:48
B1 · 1000m SkiErg
1:37
0:35
1:02
B2 · 50m Sled Push
1:28
0:25
1:03
B3 · 50m Sled Pull
1:21
0:18
1:03
B4 · 80m Burpee Broad Jump
0:47
0:08
0:39
B5 · 1000m Row
0:36
0:16
0:20
B6 · 200m Farmers Carry
0:55
0:43
0:12
B7 · 100m Sandbag Lunges
1:06
0:51
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644