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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Karin Van Der Merwe & Niël Van Der Merwe — Cape Town

Mixed 40-44 n = 644
Finish · net time
1:48:36
+20:10 v median 1:28:26
Mixed
540/644
40-44
60/73
Field beaten
16%

The race, in three figures

Field beaten
15%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
39/644
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
621/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:14
    v median +0:36
    1000m SkiErg 4:43
    v median +0:21
  2. Block 02 9:26
    Running 2 7:47
    v median +1:30
    50m Sled Push 1:39
    v median −0:19
  3. Block 03 11:17
    Running 3 8:21
    v median +1:47
    50m Sled Pull 2:56
    v median −1:04
  4. Block 04 14:39
    Running 4 8:16
    v median +1:40
    80m Burpee Broad Jump 6:23
    v median +2:40
  5. Block 05 13:38
    Running 5 8:26
    v median +1:39
    1000m Row 5:12
    v median +0:18
  6. Block 06 10:41
    Running 6 8:48
    v median +2:10
    200m Farmers Carry 1:53
    v median +0:02
  7. Block 07 15:39
    Running 7 9:28
    v median +2:50
    100m Sandbag Lunges 6:11
    v median +1:51
  8. Block 08 15:37
    Running 8 10:10
    v median +3:25
    Wall Balls 5:27
    v median +0:17

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:37
0:35 1:02
B2 · 50m Sled Push
1:28
0:25 1:03
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
0:47
0:08 0:39
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644