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Karin Van Der Merwe & Niël Van Der Merwe — Cape Town 2026

Mixed 40-44 n = 645
Finish · net time
1:48:36
+20:10 v median 1:28:26
Mixed
540/645
40-44
60/73
Field beaten
16%

The race, in three figures

Field beaten
15%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
39/645
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
621/645
Rank

The race, in words

Karin Van Der Merwe & Niël Van Der Merwe finished 540th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:48:36.

Nowhere gained more than the sled pull: 1:04 on the median. On the burpee broad jumps the field had the edge, by 2:40. A harder second half: 4:48 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:14
    v median +0:36
    v median +0:21
  2. Block 02 9:26
    Running 2 7:47
    v median +1:30
    v median −0:19
  3. Block 03 11:17
    Running 3 8:21
    v median +1:47
    v median −1:04
  4. Block 04 14:39
    Running 4 8:16
    v median +1:40
    v median +2:40
  5. Block 05 13:38
    Running 5 8:26
    v median +1:39
    1000m Row 5:12
    v median +0:18
  6. Block 06 10:41
    Running 6 8:48
    v median +2:10
    v median +0:02
  7. Block 07 15:39
    Running 7 9:28
    v median +2:50
    v median +1:51
  8. Block 08 15:37
    Running 8 10:10
    v median +3:25
    Wall Balls 5:27
    v median +0:17

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:37
0:35 1:02
B2 · 50m Sled Push
1:28
0:25 1:03
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
0:47
0:08 0:39
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:10 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 17
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645