The race, in three figures
Field beaten
7%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:42
v median
174/644
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
440/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:20v median −0:181000m SkiErg 4:20v median −0:02
-
Block 02 11:10Running 2 9:11v median +2:5450m Sled Push 1:59v median +0:01
-
Block 03 13:07Running 3 9:31v median +2:5750m Sled Pull 3:36v median −0:24
-
Block 04 13:21Running 4 9:41v median +3:0580m Burpee Broad Jump 3:40v median −0:03
-
Block 05 14:23Running 5 9:45v median +2:581000m Row 4:38v median −0:16
-
Block 06 11:59Running 6 10:04v median +3:26200m Farmers Carry 1:55v median +0:04
-
Block 07 15:03Running 7 10:12v median +3:34100m Sandbag Lunges 4:51v median +0:31
-
Block 08 14:32Running 8 10:04v median +3:19Wall Balls 4:28v median −0:42
Roxzone, per block
Approach · Exit 7:01
B1 · 1000m SkiErg
1:04
0:28
0:36
B2 · 50m Sled Push
1:29
0:17
1:12
B3 · 50m Sled Pull
1:08
0:08
1:00
B4 · 80m Burpee Broad Jump
1:12
0:08
1:04
B5 · 1000m Row
0:35
0:08
0:27
B6 · 200m Farmers Carry
0:48
0:31
0:17
B7 · 100m Sandbag Lunges
0:46
0:26
0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644