The race, in three figures
Field beaten
13%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:15
v median
167/644
Rank
Biggest loss
Wall Balls
+2:06
v median
555/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:05v median −0:331000m SkiErg 4:10v median −0:12
-
Block 02 10:27Running 2 8:44v median +2:2750m Sled Push 1:43v median −0:15
-
Block 03 13:35Running 3 9:10v median +2:3650m Sled Pull 4:25v median +0:25
-
Block 04 14:25Running 4 8:59v median +2:2380m Burpee Broad Jump 5:26v median +1:43
-
Block 05 14:34Running 5 9:31v median +2:441000m Row 5:03v median +0:09
-
Block 06 11:16Running 6 9:13v median +2:35200m Farmers Carry 2:03v median +0:12
-
Block 07 13:49Running 7 9:22v median +2:44100m Sandbag Lunges 4:27v median +0:07
-
Block 08 16:28Running 8 9:12v median +2:27Wall Balls 7:16v median +2:06
Roxzone, per block
Approach · Exit 7:07
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
0:56
0:15
0:41
B3 · 50m Sled Pull
0:45
0:09
0:36
B4 · 80m Burpee Broad Jump
1:05
0:08
0:57
B5 · 1000m Row
0:49
0:07
0:42
B6 · 200m Farmers Carry
0:59
0:45
0:14
B7 · 100m Sandbag Lunges
1:36
0:30
1:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644