The race, in three figures
The race, in words
1:50:06 at Cape Town 2026 put Raymond Fernandes & Yolande Fernandes 551st of 645 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:49 behind the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:22v median −0:16
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Block 02 11:22Running 2 9:11v median +2:54
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Block 03 14:40Running 3 9:46v median +3:12
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Block 04 15:29Running 4 9:57v median +3:21
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Block 05 15:37Running 5 10:04v median +3:17
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Block 06 9:52Running 6 7:36v median +0:58
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Block 07 13:23Running 7 7:55v median +1:17
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Block 08 13:45Running 8 7:59v median +1:14
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.