The race, in three figures
Field beaten
17%
Runs
12%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
316/645
Rank
Biggest loss
Wall Balls
+3:19
v median
600/645
Rank
The race, in words
Derek Sansom & Erin Van Zyl finished 556th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:50:53.
If there was time left out there, it was on the wall balls, 3:19 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:56v median +0:18
-
Block 02 11:41Running 2 9:21v median +3:04
-
Block 03 13:45Running 3 9:47v median +3:13
-
Block 04 14:06Running 4 9:49v median +3:13
-
Block 05 13:47Running 5 7:54v median +1:07
-
Block 06 10:05Running 6 7:40v median +1:02
-
Block 07 13:39Running 7 7:42v median +1:04
-
Block 08 16:44Running 8 8:15v median +1:30
Roxzone, per block
Approach · Exit 7:31
B1 · 1000m SkiErg
1:05
0:30
0:35
B2 · 50m Sled Push
1:26
0:17
1:09
B3 · 50m Sled Pull
0:53
0:10
0:43
B4 · 80m Burpee Broad Jump
1:03
0:10
0:53
B5 · 1000m Row
0:25
0:10
0:15
B6 · 200m Farmers Carry
1:31
0:39
0:52
B7 · 100m Sandbag Lunges
1:07
0:27
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:27 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645