The race, in three figures
Field beaten
3%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
90/644
Rank
Biggest loss
50m Sled Push
+3:25
v median
646/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:18v median −0:201000m SkiErg 4:05v median −0:17
-
Block 02 14:31Running 2 9:08v median +2:5150m Sled Push 5:23v median +3:25
-
Block 03 13:59Running 3 9:40v median +3:0650m Sled Pull 4:19v median +0:19
-
Block 04 13:32Running 4 9:25v median +2:4980m Burpee Broad Jump 4:07v median +0:24
-
Block 05 14:31Running 5 9:34v median +2:471000m Row 4:57v median +0:03
-
Block 06 11:37Running 6 9:53v median +3:15200m Farmers Carry 1:44v median −0:07
-
Block 07 20:35Running 7 17:13v median +10:35100m Sandbag Lunges 3:22v median −0:58
-
Block 08 23:52Running 8 18:51v median +12:06Wall Balls 5:01v median −0:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:01
0:26
0:35
B2 · 50m Sled Push
1:42
0:19
1:23
B3 · 50m Sled Pull
1:12
0:11
1:01
B4 · 80m Burpee Broad Jump
1:06
0:06
1:00
B5 · 1000m Row
0:35
0:16
0:19
B6 · 200m Farmers Carry
−6:23
0:52
−7:15
B7 · 100m Sandbag Lunges
−8:07
0:42
−8:49
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644