The race, in three figures
Field beaten
14%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
19/645
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
617/645
Rank
The race, in words
1:52:10 at Cape Town 2026 put Mia Jackson & Thomas De Villiers 561st of 645 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:44 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:13Running 1 7:21v median +2:43
-
Block 02 10:06Running 2 7:56v median +1:39
-
Block 03 13:34Running 3 8:33v median +1:59
-
Block 04 12:46Running 4 8:30v median +1:54
-
Block 05 13:26Running 5 8:28v median +1:41
-
Block 06 9:56Running 6 8:33v median +1:55
-
Block 07 16:11Running 7 9:07v median +2:29
-
Block 08 15:23Running 8 9:04v median +2:19
Roxzone, per block
Approach · Exit 8:37
B1 · 1000m SkiErg
1:09
0:26
0:43
B2 · 50m Sled Push
1:45
0:20
1:25
B3 · 50m Sled Pull
1:02
0:12
0:50
B4 · 80m Burpee Broad Jump
0:51
0:07
0:44
B5 · 1000m Row
0:27
0:13
0:14
B6 · 200m Farmers Carry
3:47
16:11
−12:24
B7 · 100m Sandbag Lunges
−0:22
−13:30
13:08
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645