The race, in three figures
Field beaten
14%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
19/644
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
617/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:13Running 1 7:21v median +2:431000m SkiErg 4:52v median +0:30
-
Block 02 10:06Running 2 7:56v median +1:3950m Sled Push 2:10v median +0:12
-
Block 03 13:34Running 3 8:33v median +1:5950m Sled Pull 5:01v median +1:01
-
Block 04 12:46Running 4 8:30v median +1:5480m Burpee Broad Jump 4:16v median +0:33
-
Block 05 13:26Running 5 8:28v median +1:411000m Row 4:58v median +0:04
-
Block 06 9:56Running 6 8:33v median +1:55200m Farmers Carry 1:23v median −0:28
-
Block 07 16:11Running 7 9:07v median +2:29100m Sandbag Lunges 7:04v median +2:44
-
Block 08 15:23Running 8 9:04v median +2:19Wall Balls 6:19v median +1:09
Roxzone, per block
Approach · Exit 8:37
B1 · 1000m SkiErg
1:09
0:26
0:43
B2 · 50m Sled Push
1:45
0:20
1:25
B3 · 50m Sled Pull
1:02
0:12
0:50
B4 · 80m Burpee Broad Jump
0:51
0:07
0:44
B5 · 1000m Row
0:27
0:13
0:14
B6 · 200m Farmers Carry
3:47
16:11
−12:24
B7 · 100m Sandbag Lunges
−0:22
−13:30
13:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644