The race, in three figures
Field beaten
7%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
257/644
Rank
Biggest loss
Wall Balls
+1:26
v median
510/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:48v median +0:101000m SkiErg 4:34v median +0:12
-
Block 02 11:51Running 2 9:28v median +3:1150m Sled Push 2:23v median +0:25
-
Block 03 13:39Running 3 9:37v median +3:0350m Sled Pull 4:02v median +0:02
-
Block 04 14:08Running 4 9:46v median +3:1080m Burpee Broad Jump 4:22v median +0:39
-
Block 05 15:09Running 5 9:55v median +3:081000m Row 5:14v median +0:20
-
Block 06 11:43Running 6 9:57v median +3:19200m Farmers Carry 1:46v median −0:05
-
Block 07 13:43Running 7 9:40v median +3:02100m Sandbag Lunges 4:03v median −0:17
-
Block 08 16:23Running 8 9:47v median +3:02Wall Balls 6:36v median +1:26
Roxzone, per block
Approach · Exit 6:31
B1 · 1000m SkiErg
1:04
0:28
0:36
B2 · 50m Sled Push
1:20
0:20
1:00
B3 · 50m Sled Pull
1:01
0:11
0:50
B4 · 80m Burpee Broad Jump
0:35
0:09
0:26
B5 · 1000m Row
0:22
0:10
0:12
B6 · 200m Farmers Carry
1:38
1:26
0:12
B7 · 100m Sandbag Lunges
0:33
0:24
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644