Skip to content

Kurt Engel & Bronwyn Witbooi — Cape Town 2026

Mixed 30-34 n = 645
Finish · net time
1:52:56
+24:30 v median 1:28:26
Mixed
566/645
30-34
119/134
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
202/645
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
491/645
Rank

The race, in words

1:52:56 at Cape Town 2026 put Kurt Engel & Bronwyn Witbooi 566th of 645 mixed teams in the Doubles Open division.

The stations carried this race: faster than 38% of the field across all eight, against 9% on the runs. The sandbag lunges cost the most time: 0:54 slower than the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 8:10
    v median +3:32
    v median +0:12
  2. Block 02 10:36
    Running 2 8:12
    v median +1:55
    v median +0:26
  3. Block 03 13:09
    Running 3 9:15
    v median +2:41
    v median −0:06
  4. Block 04 12:19
    Running 4 9:08
    v median +2:32
    v median −0:32
  5. Block 05 14:44
    Running 5 9:27
    v median +2:40
    1000m Row 5:17
    v median +0:23
  6. Block 06 10:20
    Running 6 8:47
    v median +2:09
    v median −0:18
  7. Block 07 14:19
    Running 7 9:05
    v median +2:27
    v median +0:54
  8. Block 08 15:23
    Running 8 9:20
    v median +2:35
    Wall Balls 6:03
    v median +0:53

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:23
0:38 0:45
B2 · 50m Sled Push
1:22
0:22 1:00
B3 · 50m Sled Pull
1:23
0:11 1:12
B4 · 80m Burpee Broad Jump
0:59
0:09 0:50
B5 · 1000m Row
0:53
0:16 0:37
B6 · 200m Farmers Carry
1:53
0:53 1:00
B7 · 100m Sandbag Lunges
1:38
0:38 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:30 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 18
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645