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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Mikaela Bell & Craig Benjamin — Cape Town 2026

Mikaela Bell Craig Benjamin
Mixed 40-44 n = 645
Finish · net time
1:53:12
+24:46 v median 1:28:26
Mixed
568/645
40-44
62/73
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
339/645
Rank
Biggest loss
1000m Row
+0:54
v median
617/645
Rank

The race, in words

1:53:12 at Cape Town 2026 put Mikaela Bell & Craig Benjamin 568th of 645 mixed teams in the Doubles Open division.

A station race more than a running one: 33% of the field beaten on the stations, against 9% on the runs. On the row the field had the edge, by 0:54. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:41
    v median +0:03
    1000m SkiErg 4:31
    v median +0:09
  2. Block 02 11:13
    Running 2 9:06
    v median +2:49
    50m Sled Push 2:07
    v median +0:09
  3. Block 03 13:43
    Running 3 9:25
    v median +2:51
    50m Sled Pull 4:18
    v median +0:18
  4. Block 04 13:46
    Running 4 9:26
    v median +2:50
    80m Burpee Broad Jump 4:20
    v median +0:37
  5. Block 05 15:16
    Running 5 9:28
    v median +2:41
    1000m Row 5:48
    v median +0:54
  6. Block 06 11:34
    Running 6 9:42
    v median +3:04
    200m Farmers Carry 1:52
    v median +0:01
  7. Block 07 13:59
    Running 7 9:37
    v median +2:59
    100m Sandbag Lunges 4:22
    v median +0:02
  8. Block 08 16:06
    Running 8 10:24
    v median +3:39
    Wall Balls 5:42
    v median +0:32

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:06
0:27 0:39
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:34
0:14 1:20
B4 · 80m Burpee Broad Jump
0:54
0:11 0:43
B5 · 1000m Row
0:41
0:16 0:25
B6 · 200m Farmers Carry
1:29
1:09 0:20
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:46 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 18
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645