The race, in three figures
Field beaten
9%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:39
v median
2/644
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
564/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:01v median +0:231000m SkiErg 4:50v median +0:28
-
Block 02 8:27Running 2 6:43v median +0:2650m Sled Push 1:44v median −0:14
-
Block 03 11:22Running 3 7:25v median +0:5150m Sled Pull 3:57v median −0:03
-
Block 04 12:53Running 4 8:00v median +1:2480m Burpee Broad Jump 4:53v median +1:10
-
Block 05 15:03Running 5 10:13v median +3:261000m Row 4:50v median −0:04
-
Block 06 14:01Running 6 12:49v median +6:11200m Farmers Carry 1:12v median −0:39
-
Block 07 18:24Running 7 12:35v median +5:57100m Sandbag Lunges 5:49v median +1:29
-
Block 08 13:57Running 8 8:19v median +1:34Wall Balls 5:38v median +0:28
Roxzone, per block
Approach · Exit 9:31
B1 · 1000m SkiErg
1:08
0:29
0:39
B2 · 50m Sled Push
1:14
0:19
0:55
B3 · 50m Sled Pull
1:28
0:09
1:19
B4 · 80m Burpee Broad Jump
1:25
0:16
1:09
B5 · 1000m Row
1:12
0:10
1:02
B6 · 200m Farmers Carry
1:44
0:40
1:04
B7 · 100m Sandbag Lunges
1:18
0:26
0:52
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644