The race, in three figures
Field beaten
10%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
127/645
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
583/645
Rank
The race, in words
1:53:23 at Cape Town 2026 put Michaela Nagel & Brandon Van Rensburg 570th of 645 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:43v median +1:05
-
Block 02 10:10Running 2 8:10v median +1:53
-
Block 03 12:47Running 3 8:11v median +1:37
-
Block 04 17:08Running 4 11:43v median +5:07
-
Block 05 14:34Running 5 8:55v median +2:08
-
Block 06 10:20Running 6 8:42v median +2:04
-
Block 07 14:12Running 7 9:39v median +3:01
-
Block 08 15:14Running 8 9:00v median +2:15
Roxzone, per block
Approach · Exit 8:53
B1 · 1000m SkiErg
1:16
0:32
0:44
B2 · 50m Sled Push
1:36
0:22
1:14
B3 · 50m Sled Pull
1:18
0:12
1:06
B4 · 80m Burpee Broad Jump
1:01
0:08
0:53
B5 · 1000m Row
0:48
0:14
0:34
B6 · 200m Farmers Carry
1:43
0:46
0:57
B7 · 100m Sandbag Lunges
1:13
0:27
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:57 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645