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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Michaela Nagel & Brandon Van Rensburg — Cape Town

Mixed 25-29 n = 644
Finish · net time
1:53:23
+24:57 v median 1:28:26
Mixed
570/644
25-29
109/125
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
127/644
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
583/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:43
    v median +1:05
    1000m SkiErg 4:28
    v median +0:06
  2. Block 02 10:10
    Running 2 8:10
    v median +1:53
    50m Sled Push 2:00
    v median +0:02
  3. Block 03 12:47
    Running 3 8:11
    v median +1:37
    50m Sled Pull 4:36
    v median +0:36
  4. Block 04 17:08
    Running 4 11:43
    v median +5:07
    80m Burpee Broad Jump 5:25
    v median +1:42
  5. Block 05 14:34
    Running 5 8:55
    v median +2:08
    1000m Row 5:39
    v median +0:45
  6. Block 06 10:20
    Running 6 8:42
    v median +2:04
    200m Farmers Carry 1:38
    v median −0:13
  7. Block 07 14:12
    Running 7 9:39
    v median +3:01
    100m Sandbag Lunges 4:33
    v median +0:13
  8. Block 08 15:14
    Running 8 9:00
    v median +2:15
    Wall Balls 6:14
    v median +1:04

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:16
0:32 0:44
B2 · 50m Sled Push
1:36
0:22 1:14
B3 · 50m Sled Pull
1:18
0:12 1:06
B4 · 80m Burpee Broad Jump
1:01
0:08 0:53
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
1:43
0:46 0:57
B7 · 100m Sandbag Lunges
1:13
0:27 0:46
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644