The race, in three figures
Field beaten
18%
Runs
5%
Stations
Biggest gain
1000m Row
+0:39
v median
580/644
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
625/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:57Running 1 5:54v median +1:161000m SkiErg 5:03v median +0:41
-
Block 02 12:08Running 2 7:54v median +1:3750m Sled Push 4:14v median +2:16
-
Block 03 13:25Running 3 7:52v median +1:1850m Sled Pull 5:33v median +1:33
-
Block 04 14:20Running 4 7:52v median +1:1680m Burpee Broad Jump 6:28v median +2:45
-
Block 05 13:40Running 5 8:07v median +1:201000m Row 5:33v median +0:39
-
Block 06 10:59Running 6 8:10v median +1:32200m Farmers Carry 2:49v median +0:58
-
Block 07 13:57Running 7 8:27v median +1:49100m Sandbag Lunges 5:30v median +1:10
-
Block 08 16:54Running 8 10:10v median +3:25Wall Balls 6:44v median +1:34
Roxzone, per block
Approach · Exit 9:02
B1 · 1000m SkiErg
1:30
0:35
0:55
B2 · 50m Sled Push
1:24
0:22
1:02
B3 · 50m Sled Pull
1:19
0:12
1:07
B4 · 80m Burpee Broad Jump
1:59
0:09
1:50
B5 · 1000m Row
0:35
0:14
0:21
B6 · 200m Farmers Carry
1:07
0:51
0:16
B7 · 100m Sandbag Lunges
1:07
0:52
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644