The race, in three figures
Field beaten
8%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
150/644
Rank
Biggest loss
200m Farmers Carry
+2:00
v median
643/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:05v median +0:271000m SkiErg 4:29v median +0:07
-
Block 02 9:58Running 2 8:00v median +1:4350m Sled Push 1:58v median +0:00
-
Block 03 12:35Running 3 8:03v median +1:2950m Sled Pull 4:32v median +0:32
-
Block 04 11:18Running 4 8:10v median +1:3480m Burpee Broad Jump 3:08v median −0:35
-
Block 05 15:19Running 5 10:30v median +3:431000m Row 4:49v median −0:05
-
Block 06 15:13Running 6 11:22v median +4:44200m Farmers Carry 3:51v median +2:00
-
Block 07 15:40Running 7 12:02v median +5:24100m Sandbag Lunges 3:38v median −0:42
-
Block 08 14:46Running 8 9:31v median +2:46Wall Balls 5:15v median +0:05
Roxzone, per block
Approach · Exit 11:01
B1 · 1000m SkiErg
1:21
0:32
0:49
B2 · 50m Sled Push
2:06
0:59
1:07
B3 · 50m Sled Pull
1:47
0:15
1:32
B4 · 80m Burpee Broad Jump
1:45
0:09
1:36
B5 · 1000m Row
1:33
0:36
0:57
B6 · 200m Farmers Carry
1:42
1:24
0:18
B7 · 100m Sandbag Lunges
0:49
0:38
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644