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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Phano Liphoto & Limpho Letele — Cape Town 2026

Phano Liphoto Limpho Letele
Mixed 25-29 n = 645
Finish · net time
1:56:03
+27:37 v median 1:28:26
Mixed
584/645
25-29
112/125
Field beaten
10%

The race, in three figures

Field beaten
11%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−3:34
v median
52/645
Rank
Biggest loss
Wall Balls
+2:52
v median
585/645
Rank

The race, in words

Phano Liphoto & Limpho Letele finished 584th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:56:03.

The stations carried this race: faster than 34% of the field across all eight, against 11% on the runs. The burpee broad jumps were where this race was made, 3:34 ahead of the median. If there was time left out there, it was on the wall balls, 2:52 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 7:17
    v median +2:39
    1000m SkiErg 4:34
    v median +0:12
  2. Block 02 11:53
    Running 2 9:53
    v median +3:36
    50m Sled Push 2:00
    v median +0:02
  3. Block 03 13:54
    Running 3 7:49
    v median +1:15
    50m Sled Pull 6:05
    v median +2:05
  4. Block 04 8:30
    Running 4 8:21
    v median +1:45
    80m Burpee Broad Jump 0:09
    v median −3:34
  5. Block 05 13:36
    Running 5 8:26
    v median +1:39
    1000m Row 5:10
    v median +0:16
  6. Block 06 10:28
    Running 6 8:27
    v median +1:49
    200m Farmers Carry 2:01
    v median +0:10
  7. Block 07 13:48
    Running 7 8:53
    v median +2:15
    100m Sandbag Lunges 4:55
    v median +0:35
  8. Block 08 18:34
    Running 8 10:32
    v median +3:47
    Wall Balls 8:02
    v median +2:52

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:16
0:35 0:41
B2 · 50m Sled Push
1:46
0:23 1:23
B3 · 50m Sled Pull
1:49
0:15 1:34
B4 · 80m Burpee Broad Jump
4:34
0:08 4:26
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
1:53
0:44 1:09
B7 · 100m Sandbag Lunges
1:34
0:32 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:37 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 18
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645