The race, in three figures
The race, in words
1:56:18 at Cape Town 2026 put Paballo Brian Rakgotho & Confidence Masana Mathimbi 586th of 645 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 3:35 on the median. If there was time left out there, it was on the wall balls, 4:25 behind the median. A harder second half: 7:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:33Running 1 7:44v median +3:06
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Block 02 9:31Running 2 7:20v median +1:03
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Block 03 12:43Running 3 8:06v median +1:32
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Block 04 8:10Running 4 8:02v median +1:26
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Block 05 14:09Running 5 7:51v median +1:04
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Block 06 10:35Running 6 8:32v median +1:54
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Block 07 15:17Running 7 8:44v median +2:06
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Block 08 20:00Running 8 10:25v median +3:40
Roxzone, per block
Approach · Exit 13:28
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.