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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Aman Abrahams & Liam Campbell — Cape Town 2026

Aman Abrahams Liam Campbell
Mixed 16-24 n = 645
Finish · net time
1:57:56
+29:30 v median 1:28:26
Mixed
589/645
16-24
144/151
Field beaten
9%

The race, in three figures

Field beaten
11%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
266/645
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
595/645
Rank

The race, in words

1:57:56 at Cape Town 2026 put Aman Abrahams & Liam Campbell 589th of 645 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:52 slower than the median. Paced to finish: the second half went 6:48 better against the middle of the field than the first. 11:54 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:35
    v median +1:57
    1000m SkiErg 5:32
    v median +1:10
  2. Block 02 11:33
    Running 2 9:20
    v median +3:03
    50m Sled Push 2:13
    v median +0:15
  3. Block 03 15:14
    Running 3 9:35
    v median +3:01
    50m Sled Pull 5:39
    v median +1:39
  4. Block 04 15:09
    Running 4 9:34
    v median +2:58
    80m Burpee Broad Jump 5:35
    v median +1:52
  5. Block 05 14:56
    Running 5 9:04
    v median +2:17
    1000m Row 5:52
    v median +0:58
  6. Block 06 9:43
    Running 6 7:55
    v median +1:17
    200m Farmers Carry 1:48
    v median −0:03
  7. Block 07 13:45
    Running 7 8:49
    v median +2:11
    100m Sandbag Lunges 4:56
    v median +0:36
  8. Block 08 13:43
    Running 8 8:30
    v median +1:45
    Wall Balls 5:13
    v median +0:03

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:30
0:39 0:51
B2 · 50m Sled Push
2:14
0:31 1:43
B3 · 50m Sled Pull
1:45
0:15 1:30
B4 · 80m Burpee Broad Jump
1:28
0:12 1:16
B5 · 1000m Row
0:46
0:15 0:31
B6 · 200m Farmers Carry
2:32
0:43 1:49
B7 · 100m Sandbag Lunges
1:39
0:22 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:30 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 18
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645