Skip to content

Emma Fitzsimons & Brandon Mcmenamin — Cape Town 2026

Mixed 25-29 n = 645
Finish · net time
1:58:11
+29:45 v median 1:28:26
Mixed
590/645
25-29
113/125
Field beaten
9%

The race, in three figures

Field beaten
13%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:05
v median
384/645
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
594/645
Rank

The race, in words

Emma Fitzsimons & Brandon Mcmenamin finished 590th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:58:11.

On the burpee broad jumps the field had the edge, by 1:52. The race faded late: the second half went 1:23 worse against the middle of the field than the first. 11:49 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:37
    Running 1 8:35
    v median +3:57
    v median +0:40
  2. Block 02 9:54
    Running 2 7:51
    v median +1:34
    v median +0:05
  3. Block 03 13:48
    Running 3 8:42
    v median +2:08
    v median +1:06
  4. Block 04 13:54
    Running 4 8:19
    v median +1:43
    v median +1:52
  5. Block 05 15:31
    Running 5 9:18
    v median +2:31
    1000m Row 6:13
    v median +1:19
  6. Block 06 10:54
    Running 6 8:36
    v median +1:58
    v median +0:27
  7. Block 07 14:19
    Running 7 8:12
    v median +1:34
    v median +1:47
  8. Block 08 14:34
    Running 8 8:43
    v median +1:58
    Wall Balls 5:51
    v median +0:41

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:19
0:35 0:44
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
1:36
0:11 1:25
B4 · 80m Burpee Broad Jump
1:07
0:10 0:57
B5 · 1000m Row
1:09
0:15 0:54
B6 · 200m Farmers Carry
2:27
0:56 1:31
B7 · 100m Sandbag Lunges
2:25
0:32 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:45 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645