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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Frikkie Treurnicht & Mariska Treurnicht — Cape Town 2026

Frikkie Treurnicht Mariska Treurnicht
Mixed 35-39 n = 645
Finish · net time
1:58:12
+29:46 v median 1:28:26
Mixed
591/645
35-39
102/111
Field beaten
8%

The race, in three figures

Field beaten
12%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:01
v median
311/645
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
628/645
Rank

The race, in words

1:58:12 at Cape Town 2026 put Frikkie Treurnicht & Mariska Treurnicht 591st of 645 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 2:54 behind the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first. 11:26 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 7:30
    v median +2:52
    1000m SkiErg 4:33
    v median +0:11
  2. Block 02 9:34
    Running 2 7:37
    v median +1:20
    50m Sled Push 1:57
    v median −0:01
  3. Block 03 12:42
    Running 3 8:13
    v median +1:39
    50m Sled Pull 4:29
    v median +0:29
  4. Block 04 15:14
    Running 4 8:37
    v median +2:01
    80m Burpee Broad Jump 6:37
    v median +2:54
  5. Block 05 14:33
    Running 5 9:00
    v median +2:13
    1000m Row 5:33
    v median +0:39
  6. Block 06 10:37
    Running 6 8:42
    v median +2:04
    200m Farmers Carry 1:55
    v median +0:04
  7. Block 07 16:50
    Running 7 10:06
    v median +3:28
    100m Sandbag Lunges 6:44
    v median +2:24
  8. Block 08 15:20
    Running 8 9:22
    v median +2:37
    Wall Balls 5:58
    v median +0:48

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:22
0:31 0:51
B2 · 50m Sled Push
1:57
0:23 1:34
B3 · 50m Sled Pull
1:47
0:14 1:33
B4 · 80m Burpee Broad Jump
2:28
0:10 2:18
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
2:01
0:49 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:46 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645