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Paul Moriri & Raesetje Ntumba — Cape Town 2026

Mixed 45-49 n = 645
Finish · net time
1:59:00
+30:34 v median 1:28:26
Mixed
592/645
45-49
29/33
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:09
v median
428/645
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
636/645
Rank

The race, in words

1:59:00 at Cape Town 2026 put Paul Moriri & Raesetje Ntumba 592nd of 645 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 3:33 behind the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:38
    v median +0:00
    v median +0:30
  2. Block 02 11:33
    Running 2 9:26
    v median +3:09
    v median +0:09
  3. Block 03 15:08
    Running 3 9:20
    v median +2:46
    v median +1:48
  4. Block 04 16:51
    Running 4 9:35
    v median +2:59
    v median +3:33
  5. Block 05 14:36
    Running 5 9:31
    v median +2:44
    1000m Row 5:05
    v median +0:11
  6. Block 06 11:20
    Running 6 9:19
    v median +2:41
    v median +0:10
  7. Block 07 15:23
    Running 7 9:29
    v median +2:51
    v median +1:34
  8. Block 08 18:37
    Running 8 10:06
    v median +3:21
    Wall Balls 8:31
    v median +3:21

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
1:08
0:29 0:39
B2 · 50m Sled Push
1:13
0:18 0:55
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:38
0:08 0:30
B5 · 1000m Row
0:27
0:14 0:13
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:54
0:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:34 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645