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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ashley Chakanyuka & Nyasha Ishemunyoro — Cape Town

Mixed 30-34 n = 644
Finish · net time
1:59:27
+31:01 v median 1:28:26
Mixed
594/644
30-34
124/134
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
535/644
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
631/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:58
    v median +0:20
    1000m SkiErg 4:42
    v median +0:20
  2. Block 02 9:35
    Running 2 6:54
    v median +0:37
    50m Sled Push 2:41
    v median +0:43
  3. Block 03 13:19
    Running 3 7:55
    v median +1:21
    50m Sled Pull 5:24
    v median +1:24
  4. Block 04 14:58
    Running 4 8:12
    v median +1:36
    80m Burpee Broad Jump 6:46
    v median +3:03
  5. Block 05 18:50
    Running 5 13:02
    v median +6:15
    1000m Row 5:48
    v median +0:54
  6. Block 06 10:46
    Running 6 8:12
    v median +1:34
    200m Farmers Carry 2:34
    v median +0:43
  7. Block 07 13:42
    Running 7 8:26
    v median +1:48
    100m Sandbag Lunges 5:16
    v median +0:56
  8. Block 08 21:15
    Running 8 14:41
    v median +7:56
    Wall Balls 6:34
    v median +1:24

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:08
0:29 0:39
B2 · 50m Sled Push
1:29
0:22 1:07
B3 · 50m Sled Pull
1:23
0:16 1:07
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
1:00
0:46 0:14
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644