The race, in three figures
Field beaten
11%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
194/645
Rank
Biggest loss
Wall Balls
+8:03
v median
642/645
Rank
The race, in words
Sikhulile Khoza & Bokang Ngatane finished 597th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:59:45.
On the wall balls the field had the edge, by 8:03.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:39Running 1 9:56v median +5:18
-
Block 02 11:15Running 2 8:54v median +2:37
-
Block 03 12:54Running 3 7:41v median +1:07
-
Block 04 14:05Running 4 8:36v median +2:00
-
Block 05 13:16Running 5 8:08v median +1:21
-
Block 06 9:08Running 6 7:25v median +0:47
-
Block 07 14:21Running 7 10:07v median +3:29
-
Block 08 22:11Running 8 8:58v median +2:13
Roxzone, per block
Approach · Exit 8:04
B1 · 1000m SkiErg
0:59
0:28
0:31
B2 · 50m Sled Push
2:10
0:53
1:17
B3 · 50m Sled Pull
1:14
0:13
1:01
B4 · 80m Burpee Broad Jump
0:59
0:11
0:48
B5 · 1000m Row
0:41
0:19
0:22
B6 · 200m Farmers Carry
1:07
0:42
0:25
B7 · 100m Sandbag Lunges
0:53
0:44
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 31:19 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645