The race, in three figures
The race, in words
Khanyisa Isaacs & Siyanda Isaacs finished 600th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 2:00:48.
The burpee broad jumps cost the most time: 3:33 slower than the median. The race faded late: the second half went 6:40 worse against the middle of the field than the first. 11:29 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:17v median +0:39
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Block 02 9:30Running 2 7:43v median +1:26
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Block 03 13:11Running 3 8:13v median +1:39
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Block 04 16:00Running 4 8:44v median +2:08
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Block 05 15:11Running 5 9:37v median +2:50
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Block 06 11:16Running 6 9:11v median +2:33
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Block 07 17:04Running 7 9:34v median +2:56
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Block 08 16:42Running 8 9:53v median +3:08
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.