The race, in three figures
The race, in words
Romaine White & Tyrell White finished 622nd of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 2:10:19.
The sandbag lunges cost the most time: 5:31 slower than the median. The race faded late: the second half went 10:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:30Running 1 8:03v median +3:25
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Block 02 10:34Running 2 8:09v median +1:52
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Block 03 14:23Running 3 8:50v median +2:16
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Block 04 14:18Running 4 9:04v median +2:28
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Block 05 15:07Running 5 9:26v median +2:39
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Block 06 12:22Running 6 10:15v median +3:37
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Block 07 20:50Running 7 10:59v median +4:21
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Block 08 20:28Running 8 11:40v median +4:55
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.