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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Ruben Albrecht & Casey Richards — Cape Town 2026

Ruben Albrecht Casey Richards
Mixed 25-29 n = 645
Finish · net time
2:12:51
+44:25 v median 1:28:26
Mixed
627/645
25-29
123/125
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
12%
Stations
Biggest gain
80m Burpee Broad Jump
−3:39
v median
5/645
Rank
Biggest loss
Wall Balls
+4:37
v median
623/645
Rank

The race, in words

2:12:51 at Cape Town 2026 put Ruben Albrecht & Casey Richards 627th of 645 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 3:39 on the median. On the wall balls the field had the edge, by 4:37. A harder second half: 4:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:41
    Running 1 7:24
    v median +2:46
    1000m SkiErg 5:17
    v median +0:55
  2. Block 02 9:51
    Running 2 7:23
    v median +1:06
    50m Sled Push 2:28
    v median +0:30
  3. Block 03 15:14
    Running 3 9:29
    v median +2:55
    50m Sled Pull 5:45
    v median +1:45
  4. Block 04 10:00
    Running 4 9:56
    v median +3:20
    80m Burpee Broad Jump 0:04
    v median −3:39
  5. Block 05 17:24
    Running 5 11:36
    v median +4:49
    1000m Row 5:48
    v median +0:54
  6. Block 06 11:22
    Running 6 8:41
    v median +2:03
    200m Farmers Carry 2:41
    v median +0:50
  7. Block 07 15:36
    Running 7 9:30
    v median +2:52
    100m Sandbag Lunges 6:06
    v median +1:46
  8. Block 08 22:11
    Running 8 12:24
    v median +5:39
    Wall Balls 9:47
    v median +4:37

Roxzone, per block

Approach · Exit 18:41

B1 · 1000m SkiErg
1:13
0:31 0:42
B2 · 50m Sled Push
2:02
0:23 1:39
B3 · 50m Sled Pull
2:10
0:14 1:56
B4 · 80m Burpee Broad Jump
9:42
0:07 9:35
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
1:01
0:45 0:16
B7 · 100m Sandbag Lunges
1:40
0:38 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:25 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 20
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645