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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Yaseen Kamish & Natalie Hart-Douglas — Cape Town 2026

Yaseen Kamish Natalie Hart-Douglas
Mixed 35-39 n = 645
Finish · net time
2:13:08
+44:42 v median 1:28:26
Mixed
628/645
35-39
108/111
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
268/645
Rank
Biggest loss
50m Sled Pull
+2:30
v median
634/645
Rank

The race, in words

Yaseen Kamish & Natalie Hart-Douglas finished 628th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 2:13:08.

The sled pull cost the most time: 2:30 slower than the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first. 12:20 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:16
    v median +1:38
    1000m SkiErg 5:03
    v median +0:41
  2. Block 02 13:09
    Running 2 9:31
    v median +3:14
    50m Sled Push 3:38
    v median +1:40
  3. Block 03 16:39
    Running 3 10:09
    v median +3:35
    50m Sled Pull 6:30
    v median +2:30
  4. Block 04 14:55
    Running 4 10:38
    v median +4:02
    80m Burpee Broad Jump 4:17
    v median +0:34
  5. Block 05 18:48
    Running 5 11:36
    v median +4:49
    1000m Row 7:12
    v median +2:18
  6. Block 06 12:55
    Running 6 10:44
    v median +4:06
    200m Farmers Carry 2:11
    v median +0:20
  7. Block 07 15:42
    Running 7 11:36
    v median +4:58
    100m Sandbag Lunges 4:06
    v median −0:14
  8. Block 08 17:27
    Running 8 10:24
    v median +3:39
    Wall Balls 7:03
    v median +1:53

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:44
0:44 1:00
B2 · 50m Sled Push
1:42
0:28 1:14
B3 · 50m Sled Pull
1:35
0:14 1:21
B4 · 80m Burpee Broad Jump
2:25
0:07 2:18
B5 · 1000m Row
0:59
0:22 0:37
B6 · 200m Farmers Carry
2:21
0:49 1:32
B7 · 100m Sandbag Lunges
1:33
0:41 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:42 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 20
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645