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Bryony Brown & Grant Brown — Cape Town 2026

Mixed 40-44 n = 645
Finish · net time
2:30:18
+1:01:52 v median 1:28:26
Mixed
637/645
40-44
72/73
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
8%
Stations
Biggest gain
80m Burpee Broad Jump
−3:31
v median
61/645
Rank
Biggest loss
100m Sandbag Lunges
+5:01
v median
641/645
Rank

The race, in words

2:30:18 at Cape Town 2026 put Bryony Brown & Grant Brown 637th of 645 mixed teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 3:31 ahead of the median. The sandbag lunges cost the most time: 5:01 slower than the median. The race faded late: the second half went 10:06 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:47
    v median +1:09
    v median +0:52
  2. Block 02 11:50
    Running 2 9:07
    v median +2:50
    v median +0:45
  3. Block 03 15:36
    Running 3 10:21
    v median +3:47
    v median +1:15
  4. Block 04 14:08
    Running 4 13:56
    v median +7:20
    v median −3:31
  5. Block 05 20:54
    Running 5 13:53
    v median +7:06
    1000m Row 7:01
    v median +2:07
  6. Block 06 15:12
    Running 6 12:57
    v median +6:19
    v median +0:24
  7. Block 07 19:57
    Running 7 10:36
    v median +3:58
    v median +5:01
  8. Block 08 19:37
    Running 8 12:00
    v median +5:15
    Wall Balls 7:37
    v median +2:27

Roxzone, per block

Approach · Exit 22:12

B1 · 1000m SkiErg
2:03
0:35 1:28
B2 · 50m Sled Push
2:23
0:31 1:52
B3 · 50m Sled Pull
2:06
0:16 1:50
B4 · 80m Burpee Broad Jump
9:37
0:18 9:19
B5 · 1000m Row
2:07
0:37 1:30
B6 · 200m Farmers Carry
2:06
0:51 1:15
B7 · 100m Sandbag Lunges
1:49
0:37 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:52 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 20
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645