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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mia Van Den Handel & Anthony Harris — Cape Town

Mia Van Den Handel Anthony Harris
Mixed 16-24 n = 644
Finish · net time
2:35:18
+1:06:52 v median 1:28:26
Mixed
641/644
16-24
151/151
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:14
v median
176/644
Rank
Biggest loss
80m Burpee Broad Jump
+3:47
v median
639/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:36
    v median +1:58
    1000m SkiErg 4:34
    v median +0:12
  2. Block 02 13:06
    Running 2 11:22
    v median +5:05
    50m Sled Push 1:44
    v median −0:14
  3. Block 03 17:44
    Running 3 12:38
    v median +6:04
    50m Sled Pull 5:06
    v median +1:06
  4. Block 04 24:08
    Running 4 16:38
    v median +10:02
    80m Burpee Broad Jump 7:30
    v median +3:47
  5. Block 05 21:26
    Running 5 16:22
    v median +9:35
    1000m Row 5:04
    v median +0:10
  6. Block 06 14:41
    Running 6 12:27
    v median +5:49
    200m Farmers Carry 2:14
    v median +0:23
  7. Block 07 18:23
    Running 7 12:04
    v median +5:26
    100m Sandbag Lunges 6:19
    v median +1:59
  8. Block 08 21:11
    Running 8 14:52
    v median +8:07
    Wall Balls 6:19
    v median +1:09

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:52
0:34 1:18
B2 · 50m Sled Push
2:07
0:30 1:37
B3 · 50m Sled Pull
1:42
0:10 1:32
B4 · 80m Burpee Broad Jump
1:16
0:10 1:06
B5 · 1000m Row
1:28
0:19 1:09
B6 · 200m Farmers Carry
2:38
1:12 1:26
B7 · 100m Sandbag Lunges
2:35
1:13 1:22
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644