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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Liyabona Mhlomi & Luan Boshoff — Cape Town

Liyabona Mhlomi Luan Boshoff
Mixed 30-34 n = 644
Finish · net time
2:59:56
+1:31:30 v median 1:28:26
Mixed
644/644
30-34
134/134
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
523/644
Rank
Biggest loss
Wall Balls
+9:10
v median
643/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:48
    v median +2:10
    1000m SkiErg 4:41
    v median +0:19
  2. Block 02 13:25
    Running 2 11:04
    v median +4:47
    50m Sled Push 2:21
    v median +0:23
  3. Block 03 18:00
    Running 3 11:57
    v median +5:23
    50m Sled Pull 6:03
    v median +2:03
  4. Block 04 24:23
    Running 4 12:10
    v median +5:34
    80m Burpee Broad Jump 12:13
    v median +8:30
  5. Block 05 19:22
    Running 5 13:50
    v median +7:03
    1000m Row 5:32
    v median +0:38
  6. Block 06 15:43
    Running 6 13:26
    v median +6:48
    200m Farmers Carry 2:17
    v median +0:26
  7. Block 07 29:24
    Running 7 17:30
    v median +10:52
    100m Sandbag Lunges 11:54
    v median +7:34
  8. Block 08 34:00
    Running 8 19:40
    v median +12:55
    Wall Balls 14:20
    v median +9:10

Roxzone, per block

Approach · Exit 14:18

B1 · 1000m SkiErg
2:03
0:42 1:21
B2 · 50m Sled Push
2:19
0:40 1:39
B3 · 50m Sled Pull
1:58
0:14 1:44
B4 · 80m Burpee Broad Jump
1:29
0:14 1:15
B5 · 1000m Row
1:50
0:37 1:13
B6 · 200m Farmers Carry
2:12
0:59 1:13
B7 · 100m Sandbag Lunges
2:26
1:17 1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644