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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Justin Cooke & Charlene Cooke — Cape Town

Justin Cooke Charlene Cooke
Mixed 40-44 n = 644
Finish · net time
—
Mixed
—
40-44
—/73
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
−0:09
v median
229/644
Rank
Biggest loss
50m Sled Pull
+4:53
v median
645/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:44
    v median −0:54
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 7:59
    Running 2 5:49
    v median −0:28
    50m Sled Push 2:10
    v median +0:12
  3. Block 03 15:08
    Running 3 6:15
    v median −0:19
    50m Sled Pull 8:53
    v median +4:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:23 0:31
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
−33:19
0:11 −33:30
B4 · 80m Burpee Broad Jump
−39:22
−39:22 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644