The race, in three figures
Biggest gain
1000m SkiErg
−0:09
v median
229/645
Rank
Biggest loss
50m Sled Pull
+4:53
v median
645/645
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:44No fieldv median −0:54
-
Block 02 7:59Running 2 5:49No fieldv median −0:28
-
Block 03 15:08Running 3 6:15No fieldv median −0:19
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:54
0:23
0:31
B2 · 50m Sled Push
1:22
0:16
1:06
B3 · 50m Sled Pull
−33:19
0:11
−33:30
B4 · 80m Burpee Broad Jump
−39:22
−39:22
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645