The race, in three figures
The race, in words
Ben-Julian Kooyman & Schalk Viljoen finished in the top 10% of the field at Cape Town 2026, in 58:04 for 3rd of 502 men's teams in the Doubles Open division.
The wall balls were where this race was made, 1:02 ahead of the median. Stronger after halfway: 2:12 better against the middle of the field than before it. Time in the roxzone, 3:13, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 3:00v median −1:15
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Block 02 5:07Running 2 4:05v median −1:47
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Block 03 7:21Running 3 4:18v median −1:59
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Block 04 6:47Running 4 4:18v median −1:58
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Block 05 8:05Running 5 4:14v median −2:19
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Block 06 5:30Running 6 4:15v median −2:06
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Block 07 7:25Running 7 4:17v median −2:05
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Block 08 7:58Running 8 4:12v median −2:21
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.