The race, in three figures
Field beaten
96%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
3/503
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
204/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:29Running 1 2:51v median −1:241000m SkiErg 3:38v median −0:23
-
Block 02 5:44Running 2 4:17v median −1:3550m Sled Push 1:27v median −0:07
-
Block 03 7:29Running 3 4:44v median −1:3350m Sled Pull 2:45v median −0:36
-
Block 04 7:16Running 4 4:43v median −1:3380m Burpee Broad Jump 2:33v median −0:57
-
Block 05 9:18Running 5 5:04v median −1:301000m Row 4:14v median −0:19
-
Block 06 6:35Running 6 4:58v median −1:23200m Farmers Carry 1:37v median −0:04
-
Block 07 7:06Running 7 4:47v median −1:35100m Sandbag Lunges 2:19v median −1:26
-
Block 08 9:02Running 8 4:46v median −1:47Wall Balls 4:16v median −0:33
Roxzone, per block
Approach · Exit 4:09
B1 · 1000m SkiErg
0:43
0:18
0:25
B2 · 50m Sled Push
0:48
0:13
0:35
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:39
0:05
0:34
B5 · 1000m Row
0:21
0:11
0:10
B6 · 200m Farmers Carry
0:30
0:20
0:10
B7 · 100m Sandbag Lunges
0:24
0:17
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503